Does Vitamin D Dissolve Ear Crystals?: Understanding the Link Between Nutrition and Vertigo
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3 min read
While a common misconception, Vitamin D cannot dissolve the inner ear's calcium carbonate crystals, also known as otoconia. However, a deficiency in this vital nutrient has been strongly linked to an increased risk of recurrent Benign Paroxysmal Positional Vertigo (BPPV). The real connection lies not in dissolving the crystals, but in maintaining their stability. So, **does vitamin D dissolve ear crystals**? The answer is no, but its role is still crucial.
