Tag: Ear infection prevention

Ear infections are common, frequently stemming from fluid buildup behind the eardrum caused by viruses or bacteria. While medication is a primary treatment, strategic dietary changes can significantly aid recovery by addressing inflammation and congestion. Knowing what to avoid eating when you have an ear infection is crucial for supporting your body's healing process.

According to numerous studies, diet significantly impacts hearing health by providing essential nutrients like potassium and antioxidants. But while many search for what's the best fruit to ears, it's crucial to understand this refers to *eating* fruit, not putting it in the ear canal.