Tag: Ear pressure

The inner ear's health relies on a delicate balance of fluids and electrolytes, making diet a significant factor in managing discomfort. Understanding what foods are good for ear pressure provides a natural way to support ear health and alleviate symptoms of fullness or pain.

According to the Centers for Disease Control and Prevention (CDC), issues like hearing loss are twice as common in people with diabetes, highlighting the impact of blood sugar on ear health. Understanding **what foods clog your ears** is crucial for managing symptoms like pressure, fullness, and muffled hearing that can stem from dietary choices.