Tag: Earl grey vs coffee

On average, a standard cup of brewed coffee contains significantly more caffeine than a cup of Earl Grey tea. The precise amount for both beverages varies depending on numerous factors, but coffee consistently delivers a much more potent caffeine dose compared to Earl Grey.

While coffee is often lauded for its robust health benefits, emerging research suggests that Earl Grey may offer unique advantages. This complete comparison explores key factors to determine if Earl Grey is healthier than coffee, covering everything from caffeine to antioxidants and beyond.