Tag: Early morning drink

An estimated 40% of people worldwide suffer from functional digestive disorders, making natural home remedies a popular area of interest. One such traditional practice is consuming jeera (cumin) water, and knowing how to drink jeera water in the early morning can be a powerful and effective way to support your daily wellness goals.

Traditionally, people consumed neera before sunrise, a practice based on the fact that the fresh palm sap begins naturally fermenting into toddy soon after extraction. This ancient wisdom holds the key to understanding what is the best time to drink neera to maximize its nutritional value and enjoy its pure, non-alcoholic form.