Decoding Nutrition: Does Eating Eggs Cause Early Periods?
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5 min read
Menstrual cycle irregularities affect a significant number of women, with one study finding that nearly 90% of young women reported at least one menstrual disorder. A common question surrounding diet and menstruation is whether certain foods, like eggs, can alter the cycle's timing. The straightforward answer is no, eating eggs does not cause early periods.
