Understanding Your Nutritional Needs: What is DRIs in nutrition?
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5 min read
The Dietary Reference Intakes (DRIs), introduced in 1997, provide a set of nutrient intake values for the US and Canada that go beyond simply preventing nutrient deficiency diseases to also reduce the risk of chronic diseases. So, what is DRIs in nutrition and why are they so foundational to public health policy and diet planning? DRIs provide a comprehensive framework that helps both individuals and professionals determine appropriate nutrient levels for a healthy population.
