Beyond the Bait Box: Are Red Wigglers Nutritious?
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4 min read
Earthworms, including red wigglers ($Eisenia fetida$), have been consumed as a food source in some cultures for centuries due to their rich nutritional profile. But **are red wigglers nutritious** enough to be considered a viable, modern dietary supplement? Let's dig into the science and separate the facts from fiction surrounding this unconventional food source.
