Is liposomal vitamin C easier on your stomach?
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4 min read
Many people who take high-dose vitamin C supplements experience digestive upset, including nausea, heartburn, and diarrhea. This is often due to the acidic nature of standard ascorbic acid, which can irritate the gastric lining. The question, is liposomal vitamin C easier on your stomach, has therefore become increasingly relevant for individuals with sensitive digestive systems.
