What Kind of Chips Are Easy to Digest? Finding Your Gut-Friendly Snack
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4 min read
According to a study cited by Verywell Health, simple carbohydrates like those found in rice-based snacks are digested quickly and easily, providing energy without taxing the digestive system. Finding snacks that won't upset your stomach is key, especially when craving something crunchy, which is why knowing what kind of chips are easy to digest is a game-changer.
