Tag: Eastern diet

A 2024 study on the 'Eastern Diet' in China found that higher adherence was associated with lower adiposity and a reduced risk of cardiometabolic diseases. This highlights the significant health potential of understanding what is an eastern diet, which is typically rooted in whole foods and regional culinary traditions.

Chronic diseases like obesity and type 2 diabetes are significantly more prevalent in Western nations compared to Eastern countries, a trend often linked to dramatic differences in dietary patterns. Understanding what is the East vs West diet provides valuable insight into these global health disparities.