Tag: Eastern european diet

According to a 2023 multiethnic genetic study conducted in Russia, the prevalence of the lactase deficiency genotype among East Slavs was approximately 42.8%. The query, "are Slavic people lactose intolerant," therefore reveals a more complex reality than a simple yes or no, with genetic and cultural factors shaping dairy digestion.

Globally, the average adult consumes an estimated 10.78 grams of salt per day, more than double the World Health Organization's (WHO) recommendation of less than 5 grams. This high intake varies dramatically across the planet, raising the question: what cultures eat the most salt, and why?