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Tag: Easy bruising causes

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What Mineral Am I Lacking If I Bruise Easily?

3 min read
According to Healthline, easy bruising is a common sign of vitamin C deficiency due to poor collagen production causing weak blood vessels. Unexplained or frequent bruising often prompts the question: "What mineral am I lacking if I bruise easily?" and can signal a deeper nutritional imbalance that requires attention.