Which Fish is Best to Eat for Beginners?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the American Heart Association, it's recommended to eat fish at least two times per week as part of a healthy diet. But for many newcomers, the prospect of cooking fish can be intimidating due to its reputation for strong flavors and delicate texture. So, which fish is best to eat for beginners and why are some varieties so much easier to cook and enjoy?