Tag: Easy vegetarian recipes

Studies have shown that adopting a balanced vegetarian diet can reduce the risk of heart disease and certain cancers. Learn what is the easiest way to become a vegetarian with our proven, step-by-step approach to make the transition smooth, delicious, and sustainable.

According to a 2021 study by the Vegetarian Resource Group, nearly 10 million Americans consider themselves vegetarian, a number that continues to rise as people seek healthier, more sustainable lifestyles. For those on a plant-based path, finding quick vegetarian lunches can be a challenge on busy days.