Skip to content

Tag: Eat kiwi peel

Explore our comprehensive collection of health articles in this category.

Is it safe to eat the skin of a kiwi fruit?

3 min read
Eating the skin of a kiwifruit can increase its fiber content by as much as 50%, a fact that surprises many. So, is it safe to eat the skin of a kiwi fruit? For the vast majority of people, the answer is yes, though proper washing is essential.