Can You Eat Papaya Seeds Directly? A Look at Safety, Benefits, and Risks
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4 min read
Papaya seeds, often discarded, are not only edible but are packed with nutrients and bioactive compounds. However, many people are unsure about the safety and methods of consuming them directly from the fruit. While the soft, black seeds are not poisonous, their potent flavor and potential side effects with overconsumption mean it is important to understand the proper way to enjoy them.
