Is it safe to eat peach skins? What you need to know
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                According to the American Heart Association, peach skin is a notable source of many antioxidants and vitamins. This makes the practice of eating the fuzzy outer layer of the fruit a subject of interest for many, who wonder, "Is it safe to eat peach skins?".