Is it Okay to Eat a Whole Pineapple? Risks and Benefits Explained
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6 min read
One cup of pineapple provides 88% of the daily value for vitamin C, a powerful antioxidant. While a single serving offers potent health benefits, many wonder about the wisdom and safety of consuming an entire pineapple at once. This article explores the benefits, risks, and expert advice on whether it's okay to eat a whole pineapple.
