Tag: Eating after cleanse

According to experts, the post-cleanse phase is arguably more important than the detox itself for achieving lasting health benefits. This makes understanding what is best to eat after a detox crucial for a successful and healthy transition back to regular eating patterns.

Recent surveys show that over a third of adults have attempted a cleanse or detox diet, often including specific detox drinks. However, a common mistake is not knowing the proper protocol for **when to eat after detox drink**, which can disrupt the body’s detoxification process and cause digestive distress.