Tag: Eating artichokes

Botanically, artichokes are the edible flower buds of a thistle plant. While much of the vegetable offers a tender, delicious experience, one key part—the fuzzy interior known as the "choke"—is not meant for consumption. This fibrous, hairy layer must be removed before you can savor the coveted artichoke heart.

An artichoke heart is considered by many to be the most delicious and tender part of the vegetable, but knowing exactly how much of the artichoke heart can you eat requires a little finesse and preparation. It's a prized delicacy for a reason.

Over 70% of a cooked artichoke is water. Yes, artichokes are safe to eat for most people, but proper preparation is key to avoiding the inedible parts and potential digestive issues. This guide will detail which parts are edible, how to prepare them, and important considerations for specific individuals.