Tag: Eating arugula

According to agricultural experts, all parts of the arugula plant—including the leaves, stems, flowers, and even seed pods—are edible. So, is it safe to eat arugula stems? The short answer is yes, they are perfectly safe and can add a peppery, crunchy element to your cooking. This often-discarded part of the plant is not only safe but also full of nutrients, making it a great way to reduce food waste and maximize flavor.

Arugula, also known as rocket, is a member of the nutrient-rich mustard family, which includes other edibles like broccoli and cabbage. Many home gardeners wonder, are arugula pods edible when the plant bolts and goes to seed? The answer is a delightful yes, as these peppery and crunchy pods are a secret culinary treat that should not be overlooked.