How many calories are in a rib bone?
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4 min read
While the meat on ribs is packed with calories, the hard, inedible bone itself contains virtually none. The primary caloric content associated with a rib bone comes from the nutrient-rich marrow and any remaining connective tissue, not the mineralized bone structure. Knowing this distinction is crucial for anyone tracking their caloric intake, as what you eat from the rib is far more important than the bone itself.
