Are Brains Healthy to Eat? Unpacking the Nutritional Facts and Risks
                                
                                
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                                    5 min read                                
                            
                                Historically, humans have consumed animal brains for sustenance, a practice dating back to early hominins. This dense organ meat is packed with nutrients, but also carries significant health risks that have led to its decline in popularity. This article explores whether brains are healthy to eat, outlining the key benefits, dangers, and modern considerations for this controversial food.