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Tag: Eating brinjal daily

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What Happens If We Eat Brinjal Daily? A Full Guide

4 min read
According to nutrition data, a 100-gram serving of brinjal contains only 25 calories, making it a low-calorie, nutrient-dense food. This low-calorie and high-fiber vegetable is an excellent addition to a healthy diet, but what happens if we eat brinjal daily?