Is Broccoli a Good Vegetable to Eat Every Day? Benefits and Risks
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4 min read
According to the CDC, over 90% of Americans fail to eat the recommended amount of vegetables, so adding one like broccoli to your daily diet is a major step toward better health. But is broccoli a good vegetable to eat every day? The short answer is yes, for most people, though moderation and preparation matter greatly.
