What is the best time of day to eat cantaloupe?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to nutrition experts, eating fruits like cantaloupe in the morning on an empty stomach can provide a great energy boost and aid in digestion. The best time of day to eat cantaloupe, however, depends on your personal health goals and digestive system, with multiple options offering different benefits.