Tag: Eating cheap

The USDA's Thrifty Food Plan estimates a single person's monthly food budget at around $297-$372, which averages to between $9.90 and $12.40 per day. This makes the question 'Is $10 a day on food good?' a very relevant one for many people trying to eat affordably without compromising their health.

According to a 2018 analysis from a Reddit community, rice was determined to be the most cost-effective cooked starch by weight, initiating a long-standing discussion about what is the cheapest staple food. This question is critical for households looking to maximize their food budget without sacrificing nutrition.