When is the Best and Worst Time to Eat Cheese? What Time Should You Not Eat Cheese?
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5 min read
According to research published in the journal *Frontiers in Psychology*, some people report that eating certain foods, including cheese, can lead to bizarre or disturbing dreams. This phenomenon prompts many to wonder, **what time should you not eat cheese**? The general consensus points to avoiding it in the hours just before bedtime, especially for those sensitive to dairy or heavy, fatty foods.
