Can you eat chicken when ill? The comforting truth
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                For centuries, chicken soup has been a staple remedy for those feeling under the weather, a tradition supported by modern nutritional understanding. The answer to whether you can eat chicken when ill is a resounding 'yes,' but with important caveats regarding preparation and your specific symptoms.