Tag: Eating corn

An estimated 160 pounds of corn is consumed per person each year in the United States, yet many wonder: can I eat as much corn as I want? The answer depends heavily on individual health, portion sizes, and the specific form of corn consumed.

With approximately 160 pounds of corn consumed per American each year, it's a popular food, but the question remains: Can I eat corn if my stomach is upset? The simple answer is that due to its high fiber content and indigestible components, corn is often not the best choice when dealing with digestive distress.