Tag: Eating correctly

While it may seem counterintuitive to some, a 2021 survey published in *Current Developments in Nutrition* found that 95% of participants on a carnivore diet reported overall health improvements. This guide explores the practical steps and considerations for eating a carnivore diet correctly to maximize potential benefits and mitigate common issues.

Globally, roughly 2.5 billion adults were classified as overweight or obese in 2022, underscoring the vital need for nutritional awareness. Learning why is it important to eat correctly is the foundation for managing your weight, preventing chronic disease, and achieving a higher quality of life.