Tag: Eating direction

According to ancient Vedic scriptures, sitting to eat while facing the eastern direction can help provide a long life, aid in digestion, and generally enable a person to be hale and hearty. This traditional practice of aligning oneself with cosmic energies during meals is a fascinating aspect of mindful living that many cultures still follow today.

According to ancient texts from Ayurveda and Vastu Shastra, facing specific directions while eating can profoundly influence your digestion, mental state, and overall well-being. These traditional systems emphasize that alignment with natural energy flows is a crucial, yet often overlooked, aspect of a healthy eating routine.

Over 50% of people admit to eating while distracted, often standing or on the go. For centuries, ancient traditions like Vastu and Ayurveda have argued that the direction one faces while eating is just as vital as what is on the plate, impacting health, digestion, and overall prosperity.

According to Vastu Shastra, an ancient Indian science of architecture, facing south while eating is widely considered the least favorable direction. This practice is believed to attract negative energies that can lead to adverse effects on health, finances, and overall prosperity.