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Tag: Eating disorder support

Explore our comprehensive collection of health articles in this category.

How to Support Someone with ARFID: A Comprehensive Guide

4 min read
According to the National Eating Disorders Association, ARFID, or Avoidant/Restrictive Food Intake Disorder, is a serious mental health condition characterized by severe limitations in food intake. This guide provides comprehensive information on how to support someone with ARFID, helping you understand their challenges and promote a healthier relationship with food.

Why Am I Unmotivated to Eat? Exploring the Root Causes and Solutions

5 min read
Research indicates that emotional and psychological factors, such as stress, anxiety, and depression, can significantly disrupt normal hunger cues. Understanding this can be the first step toward finding out why am I unmotivated to eat and developing strategies to reclaim your relationship with food.

Does OA have a food plan? The individualized approach explained

4 min read
Overeaters Anonymous does not enforce a single, rigid food plan on its members; instead, its literature emphasizes the development of a personalized tool for abstinence from compulsive eating. This unique approach acknowledges that every member's triggers and physical needs are different, empowering them to create a sustainable path to recovery.

Can You Fix Being a Picky Eater? Overcoming Food Neophobia

5 min read
Research indicates that around 16% of children exhibit picky eating, and many carry these habits into adulthood, leading to frustration and nutritional gaps. The good news is, you can absolutely fix being a picky eater, and it's a process rooted in psychological retraining rather than just willpower. By understanding the 'why' behind your aversions, you can systematically address them.

What is a good paper alternative for pica? Safe options & strategies

4 min read
According to Healthline, pica is a condition in which people compulsively eat non-food items, including paper, and can lead to serious health complications like intestinal blockages or poisoning. Finding a good paper alternative for pica is a critical step in managing this condition and prioritizing safety by redirecting the craving toward non-harmful sources.

The Grave Dangers Behind Asking "What is the best food to eat when purging?"

4 min read
According to the Centre for Clinical Interventions, research has shown that vomiting is an ineffective way to remove calories, with up to 75% of consumed energy still being absorbed. This means the desire to find "What is the best food to eat when purging?" is not only misguided but is a dangerous sign of an eating disorder requiring immediate professional help. This article will not answer that harmful question but will provide a vital guide to the serious risks involved and outline a path toward safe, healthy recovery.

How to Help Someone Who Isn't Eating? A Compassionate Guide

4 min read
According to Mind, a leading mental health charity, people with eating problems may find it difficult to talk about their feelings, making it hard for friends and family to know how to help. Knowing how to help someone who isn't eating requires patience, empathy, and a gentle approach, as their refusal to eat often stems from complex emotional or physical issues.

Understanding and Addressing the Refusal to Eat: How Do You Help Someone Who Refuses to Eat?

5 min read
According to research published in the National Library of Medicine, involuntary loss of appetite, known as anorexia, can be a symptom of many underlying issues, from infections to mental health conditions. Understanding how do you help someone who refuses to eat requires a compassionate and strategic approach that addresses the root cause while ensuring their nutritional needs are met.