Is Eating Dry Amla Good for Skin? Benefits, Uses, and Precautions
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4 min read
Packed with up to 20 times more vitamin C than an orange, amla, or Indian gooseberry, is a nutritional powerhouse. So, is eating dry amla good for skin? Despite the drying process reducing some of its Vitamin C content, dry amla retains a concentrated dose of powerful antioxidants and other nutrients that can significantly benefit skin health from the inside out.
