Will eating ruin my juice cleanse? The nuances of supplementing your fast
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4 min read
According to nutritionists, the human body already has its own highly effective detoxification system involving the liver and kidneys, meaning juice cleanses are often pursued for reasons beyond simple 'detoxing'. So, **will eating ruin my juice cleanse** depends entirely on your specific goals for the fast. The answer is nuanced, depending on what you eat, how much, and why.
