Is It Good to Eat When You Have Migraine? Your Guide to Diet and Triggers
                                
                                
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                                    4 min read                                
                            
                                For many people with migraines, skipping meals can act as a trigger, potentially causing or worsening an attack due to low blood glucose levels. So, is it good to eat when you have migraine? The answer is a resounding yes, and strategic eating is key to managing symptoms and preventing future episodes.