Tag: Eating eggs when sick

Dehydration is one of the most common complications of a stomach virus, yet many people wonder what solid foods are safe to eat once they feel ready. A frequently asked question is: are eggs good to eat when recovering from a stomach bug?

Boiled eggs are a safe and nutritious option for someone with chickenpox, contrary to old myths that often link eggs with this viral illness. A balanced diet rich in protein, vitamins, and minerals, which eggs provide, is crucial for supporting the body's immune system during recovery.