The Best Diet to Gain More Nutritional Value Before Experiencing Eating Fatigue
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4 min read
According to the World Health Organization, an unhealthy diet and lack of physical activity are leading global risks to health, often manifesting as persistent fatigue. The best diet to gain more nutritional value before experiencing eating fatigue is a well-planned, nutrient-dense, and balanced approach focusing on whole foods, proper meal timing, and smart hydration.
