Is Eating Fungi Bad For You? Understanding the Risks and Benefits
                                
                                
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                                    5 min read                                
                            
                                The World Health Organization estimates that roughly 25% of the world's food may be contaminated by mycotoxins from fungi, highlighting a significant food safety concern. While this statistic underscores potential risks, it is essential to distinguish between harmful, unseen fungi and the many safe, nutritious varieties we consume.