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Tag: Eating gluten free

Explore our comprehensive collection of health articles in this category.

Which Corn Chips Are GF? A Comprehensive Gluten-Free Guide

4 min read
According to food safety standards, a product must contain less than 20 parts per million of gluten to be labeled gluten-free. This guide answers which corn chips are GF by detailing the crucial distinctions between naturally gluten-free corn and products that are processed with gluten-containing ingredients.

What foods does gluten intolerance rule out?

5 min read
According to the Celiac Disease Foundation, up to 6% of the U.S. population is estimated to have non-celiac gluten sensitivity, the medical term for gluten intolerance. Navigating a new diet can be confusing, so understanding what foods does gluten intolerance rule out is the first crucial step toward feeling better and managing your symptoms.

Is Punjabi Food Gluten-Free? A Comprehensive Guide

5 min read
Over 1% of the global population is estimated to have Celiac disease, a condition where even small amounts of gluten can cause serious harm. For those with gluten sensitivities or intolerances, understanding whether Punjabi food is gluten-free is essential for safely enjoying this incredibly rich and flavorful cuisine.

Is Feta Spread Gluten Free? A Comprehensive Guide

4 min read
Over 3 million Americans have celiac disease, necessitating a strictly gluten-free diet. While traditional feta cheese is naturally gluten-free, a pre-made feta spread may not be, making careful label reading essential for anyone avoiding gluten.

What brand of cottage cheese is gluten-free?

4 min read
While most plain cottage cheese is naturally gluten-free, some processed versions can contain gluten-based additives. For those with celiac disease or gluten sensitivities, knowing what brand of cottage cheese is gluten-free is essential to avoid potential health issues. This guide will walk you through brands that are explicitly safe and what to look for to ensure your choice is completely free of gluten.

What symbol is used for gluten-free? An International Guide

3 min read
The international Crossed Grain symbol, a circle with a grain stalk crossed out, is one of the most widely recognized visual cues for safe, gluten-free products. This mark, however, is not the only symbol for gluten-free foods, and consumers must understand the different certification marks to shop confidently and safely.

Which Campbell's Soups Are Gluten-Free?

4 min read
According to a 2023 survey commissioned by Campbell's, nearly 20% of U.S. consumers are actively avoiding gluten in their diets. For those with celiac disease or gluten sensitivity, navigating the soup aisle can be challenging, but there are specific Campbell's soups that are gluten-free.

Does Store-Bought Pesto Have Gluten? A Comprehensive Guide

4 min read
Traditional basil pesto is naturally gluten-free, relying on ingredients like basil, pine nuts, garlic, olive oil, and Parmesan cheese. However, the real question is: does store-bought pesto have gluten? The answer is not always straightforward, as cross-contamination and non-traditional additives can introduce gluten into the product.

Are Trader Joe's gluten-free English muffins good? An Honest Review

4 min read
Over 3.1 million Americans have been diagnosed with Celiac disease, increasing the demand for quality gluten-free products. For many, the hunt for great gluten-free bread ends at Trader Joe's, but are Trader Joe's gluten-free English muffins good enough to earn a permanent spot on your shopping list? We take a deep dive into the pros and cons.