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Tag: Eating gristle

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Is Eating Cartilage Good for You? Unpacking the Health Benefits

3 min read
Cartilage is a connective tissue primarily made of collagen, a protein essential for the body's structure. While often discarded, many cultures consume it as a delicacy. The question, "is cartilage good for you to eat?" comes down to understanding its components and how the body processes them.