Do You Eat More in Your 20s? The Surprising Truth About Metabolism and Lifestyle
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5 min read
Recent research reveals that metabolism remains relatively stable between the ages of 20 and 60, contrary to the popular belief that it slows down in your twenties. This finding means the question, "Do you eat more in your 20s?" is less about a declining metabolic rate and more about the complex interplay of new lifestyle changes, social influences, and evolving habits that can significantly impact appetite and dietary choices.
