Tag: Eating hacks

According to one viral test, a burrito bowl contained nearly 71% more food by weight than a standard burrito at a popular fast-casual chain. This disparity raises a fundamental question for hungry customers: is a burrito bowl more food than a burrito?

According to a study published in the journal *Appetite*, various factors, from stress to medical conditions, can suppress hunger signals. For those who need to know how to eat with a poor appetite, shifting focus from large meals to consistent, nutrient-dense strategies can help maintain proper nourishment and energy levels.