Tag: Eating hair

Hair is composed of a protein called keratin, which is exceptionally strong and resilient. So, do you get protein if you eat hair? The short and definitive answer is no, because your body's digestive system is not equipped to break down this tough protein.

According to the Food and Drug Administration (FDA), there is no evidence of anyone getting ill from ingesting a stray hair found in food, as a single strand is generally not a health concern. However, this doesn't stop the immediate and powerful feeling of disgust that can make you wonder, "can I eat food with hair in it?"