Tag: Eating healthy at chipotle

According to nutrition data, the base for a single large flour tortilla used for burritos and soft tacos contains 320 calories and 600 mg of sodium alone. The shells are often the key difference, so when it comes to deciding if a bowl or tacos are healthier at Chipotle, the decision largely depends on your specific dietary goals.

According to Chipotle's official nutrition data, the grilled chicken provides the most protein per serving among all the standard meat options, though other choices are also strong contenders. This guide breaks down the protein content to help you make the best choice for your dietary needs, whether you're building a burrito, bowl, or tacos.