Tag: Eating herbs raw

While most people are accustomed to enjoying rosemary after it has been cooked, the fresh leaves can absolutely be consumed raw. This Mediterranean herb is a powerhouse of flavor and nutrients, but its potent, piney taste and woody texture mean it is best used in moderation when uncooked.

Oregano is generally considered safe when eaten raw in common culinary quantities, but its potency is worth considering. While the question of whether oregano is ok to eat raw is a simple 'yes' for most, the herb's strong, pungent flavor is a key factor in how it should be used in recipes.