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Tag: Eating hot food

Explore our comprehensive collection of health articles in this category.

Do You Burn More Calories When Eating Hot Food?

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3 min read
According to research published in the *Journal of Endocrinology*, diet-induced thermogenesis (DIT) accounts for 5–15% of total daily energy expenditure. This article investigates if eating hot food can significantly boost this process and help you burn more calories.

The Disadvantages of Eating Hot Food Explained

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3 min read
According to the International Agency for Research on Cancer (IARC), drinking very hot beverages (above 65°C) is a probable carcinogen. This statistic underscores the seriousness of understanding the disadvantages of eating hot food, which extend far beyond a momentary burn.