Tag: Eating jelly

While collagen is the most abundant protein in the human body, providing structure to skin and joints, its derivative, gelatin, is the key ingredient in jelly. This leads many to question: is eating jelly the same as taking collagen for optimal health benefits? The science shows significant differences in how the body processes each.

In the quest for glowing skin, many wonder, **is eating jelly good for your skin?** While gelatin, a key component, is derived from collagen, the high sugar content in most commercial jellies can undermine any potential benefits, impacting skin health negatively.