Tag: Eating lamb

According to the OECD, sheep's meat consumption is most popular in countries like Kazakhstan, Australia, and Turkey. As with any red meat, there are nutritional upsides and potential drawbacks to consider before making eating lamb a regular part of your diet.

While lamb is rich in protein and vital nutrients, studies show a high intake of red meat like lamb can increase the risk of chronic illnesses such as heart disease and cancer. Understanding **what are the cons of eating lamb?** is crucial for making informed dietary choices for your long-term health.